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Pilates Reformer Class

Pilates Reformer Class

As well as offering one to one and small group classes, 1st Sport is also able to offer one to one classes using the Pilates Reformer. A full body work out to tone and strengthen the body with emphasis on the core. Classes can be for 30 minutes or an hour. A popular option is […]

Filed Under: Fitness Tagged With: 1st Sport Clinic, Pilates, Reformer Class

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